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How Can I Recover My Instagram Password if I Forgot Phone Number or Email?

Remembering an Instagram account password is quite important to access your Instagram account. But there are many circumstances that come when you forget your password and face difficulties to log in to your Instagram account which is impossible to access without entering the correct password. Well, Instagram offers different ways of recovering the password that you can easily use to recover the account such as phone and alternate email ID. But what if you don’t have any access to a single option of account recovery for the Instagram account, then you will find the other options for the recovery.

How do I Recover My Instagram Account Without Phone Number?

Did you forget your Instagram account password and also don’t have any access to your recovery phone number or email? Then you don’t need to think too much about that as you can still capable to recover your Instagram account using your Facebook account. But if you don’t know how to recover my Instagram account without phone number or email, then you can just follow the mentioned instructions.

Steps to recover an Instagram account without phone number:

  • First of all, you have to open the Instagram app on your phone and then tap on the login option on the login screen.
  • You can click on the Get help logging section.
  • Now you will have to enter the username, phone number, or email address associated with your Instagram account and that password you want to recover.
  • You can either choose your Facebook account for logging in if don’t have access to phone and email,  or use the alternate email ID if don’t have access to your phone number.
  • Now you can select the recovery option via email where you will receive a verification code on your alternate email ID if you don’t have access to your phone number.
  • After that, you can open the email ID and then check the received code from Instagram that you will have to enter into the given field.
  • Now you can simply enter the received code into the given field and then you can click on the Continue tab.
  • Now you will have to enter the new password for your choice for the Instagram account into the given box.

You will be capable of knowing how to recover an Instagram account without a password in a simple way after following the above-described steps. But if you are still confronting problems when recovering your Instagram account, then you can get help from the live representative after contacting the support team of Instagram.

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